High-functioning on the outside. Exhausted underneath.

It's a relaxed, no-pressure conversation. You share a bit about what's going on and what you're hoping to work on. David explains how he works and answers any questions you have. By the end, you'll have a clear sense of whether the fit feels right before booking a full session. Schedule your free consultation here.

Yes. The following insurance plans are currently accepted:

• •Aetna
• •Ambetter
• •Anthem
• •BlueCross BlueShield
• •Carelon Behavioral Health
• •Children's Health Insurance Program (CHIP)
• •Cigna and Evernorth
• •Humana
• •Magellan
• •Medicaid
• •Medicare
• •Molina Healthcare
• •Optum
• •Oscar Health
• •TRICARE
• •UnitedHealthcare UHC | UBH

If you don't see your plan listed, reach out and we can check together.

Yes — all sessions are available via secure video, statewide across Texas. No commute, no waiting room, no special software to download. It works on any phone, tablet, or computer. Research shows telehealth therapy is just as effective as in-person for anxiety, trauma, and stress.

Yes — these are core areas of focus. Anxiety, overthinking, chronic stress, and emotional overwhelm tend to show up together, and they often hide behind high functioning. We'll work on understanding what your nervous system is responding to, where the patterns came from, and what's actually keeping the loop going. The goal isn't to eliminate every anxious thought — it's to change your relationship to them so they stop running the show.

Yes. Therapy here is trauma-informed, which means we look at how past experiences may still be shaping how you react, who you trust, and how your body responds today — often without you realizing the connection. Trauma doesn't just live in big events; it also lives in the slow, quiet stuff like neglect, instability, or chronic pressure. We work on it carefully and at a pace that feels manageable, so insight turns into real regulation and steadier ground.

Direct, practical, and grounded. You won't sit in silence wondering what just happened. We talk openly about what's going on, name the patterns that keep repeating, and build tools that actually translate to your daily life — at work, in relationships, and in your own head. The work is collaborative, not preachy. You bring the lived experience; I bring the framework, the questions, and the steady push toward change.

It's more common than you'd think — and it doesn't mean therapy can't work for you. It often means the fit was off, the approach wasn't right for what you were dealing with, or the timing wasn't there. Therapy isn't one-size-fits-all, and a bad experience with one therapist or method doesn't close the door. Here, the work is direct and structured — you'll know what we're doing and why. If something isn't working, we'll say so and adjust. You don't have to white-knuckle your way through sessions that aren't moving anything.

Every new client starts with a free 15-minute consultation, so there's no cost to find out if it's a fit. Many major insurance plans are accepted, and self-pay rates are confirmed up front before your first session — no surprises. Reduced-fee, sliding-scale slots are also available through Open Path Collective for those paying out of pocket.

Therapy by David is based in the Houston metro area (Pasadena / Clear Lake) and serves clients across the entire state of Texas by secure telehealth video. Whether you're in Houston, Pasadena, Webster, Austin, Dallas, San Antonio, or a small town, you can be seen from anywhere in Texas — no commute required.

Yes. In addition to accepting many insurance plans, David offers reduced-fee, sliding-scale sessions through the Open Path Collective for clients who are uninsured or paying out of pocket. If affordability is a barrier, reach out and we'll find an option that works.

Yes. David is a U.S. Army veteran himself and works closely with veterans, active military, first responders, and their families. He understands the culture, the pressure, and the specific weight that comes with service — so you don't have to over-explain it. TRICARE is accepted.

Start by looking for someone who specializes in anxiety specifically — not a generalist who lists everything. You want a therapist who can explain what's actually driving it, not just hand you a breathing exercise. David Robles is a licensed therapist in the Houston / Pasadena, TX area who works specifically with anxiety, overthinking, and the patterns that keep it going. He offers a free 15-minute consultation so you can get a feel for the fit before committing to anything. Sessions are available by telehealth across all of Texas, so you don't need to be local.

The most important thing is fit — you need someone you can actually be straight with. Beyond that, look for a therapist who specializes in what you're dealing with (anxiety, trauma, relationship patterns, burnout) rather than someone who does a little of everything. Check that they're licensed in your state, understand how they work, and make sure there's a way to talk to them before you commit. David Robles, LMSW, offers a free 15-minute consultation for exactly this reason — no pressure, no paperwork, just a real conversation to see if it's a fit. Based in Houston, TX, available statewide via telehealth.

That hesitation is real — and it's one of the most common things men bring into a first session. Therapy here isn't about processing feelings for an hour while someone nods at you. It's direct, practical, and focused on what's actually getting in your way — at work, in relationships, in your own head. David is a U.S. Army veteran who understands the culture around handling it yourself. You don't have to explain why asking for help feels uncomfortable. The free 15-minute consultation is low-stakes — just a conversation to see if this is the right fit.

Honestly, the line between them blurs — and it matters less than people think. What matters is that something has shifted: you're running on empty, the things that used to motivate you don't, and rest doesn't fix it anymore. Whether it's burnout, depression, or both, the pattern underneath is usually the same — and that's what therapy here focuses on. David works with high-functioning people who look fine on the outside but are quietly exhausted underneath. If this sounds familiar, the free consultation is the right first step.

Yes — and that repeating argument is usually the most useful thing to bring in. It's rarely about the thing you're fighting about. It's about the pattern underneath it: what gets triggered, what each person does next, and how it always lands in the same place. David works with individuals on relationship patterns — one-on-one work that gets at what you're bringing into the dynamic. If you're tired of the same loop, that's exactly what this work addresses. Based in Houston, TX, available statewide via telehealth.

Usually something tips. A relationship cracks, work becomes unbearable, or you just get tired of feeling the same way you've felt for years. The truth is there's no perfect time — there's just the point where the cost of staying the same feels higher than the discomfort of doing something about it. If you're reading this, you're probably closer to that point than you think. The free 15-minute consultation with David is no-commitment — just a real conversation about what's going on and whether working together makes sense.