⭐ Military Veteran ⭐

You Don't Have to
Carry This Alone.

Practical therapy for anxiety, trauma, and life stress.

If you're feeling overwhelmed, stuck, or mentally exhausted, therapy can help. I provide a private, supportive space where you can talk openly, work through what you're facing, and begin moving forward with more clarity and stability.

Schedule a FREE Consultation

ExperiencedTherapist

TexasLicensed

TelehealthAvailable Statewide

How I Can Help

Areas of Specialty

Focused, effective therapy for the challenges that matter most.

Many people reach out when life starts feeling heavier than it should. You might be dealing with constant stress, anxiety that will not quiet down, past trauma that keeps resurfacing, or simply feeling stuck in patterns that are hard to change.

I work with adults who are experiencing:

→ Anxiety and chronic stress

→ Depression or loss of motivation

→ Trauma and difficult life experiences

→ Major life transitions

→ Burnout and emotional exhaustion

→ Self-esteem struggles

→ Relationship stress

You do not have to have everything figured out before starting therapy. Many people begin simply needing a place to talk and sort things out.

Anxiety & Depression

Break free from the patterns keeping you stuck and reclaim your life.

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Trauma & PTSD

Evidence-based trauma therapy from a therapist with military experience.

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Insurance & Fees

Insurance Plans Accepted

I accept several insurance plans and also offer private pay options. Please reach out to confirm your specific coverage before scheduling.

Insurance accepted may include:

✓ TRICARE

✓ Blue Cross Blue Shield

✓ Aetna

✓ United Healthcare

✓ Cigna

✓ Other major plans

Psychotherapist

About David

Real Change Starts Here

As a military veteran and licensed psychotherapist, I bring a practical, grounded perspective to therapy. I've spent years working in environments where pressure is high and people are expected to carry a lot on their own. That experience shaped how I approach helping others work through difficult moments in their lives.

I work with adults who feel stuck, overwhelmed, or worn down by anxiety, depression, trauma, or major life stress. Many of the people I see are used to pushing through things on their own, until eventually it becomes too heavy to carry alone.

My approach to therapy is direct, practical, and focused on real progress. Together we identify what's keeping you stuck, develop tools that actually work in everyday life, and move forward at a pace that makes sense for you.

If you're ready for something to change, this is a place where that work can begin.

Currently accepting clients ages 18 and up.

Specialty

Anxiety & Depression Therapy

You don't have to keep white-knuckling through every day. Real relief is possible.

Anxiety

When Your Mind Won't Quiet Down

Anxiety shows up differently for everyone — racing thoughts at 2am, avoiding situations that trigger dread, a constant hum of worry you can't turn off. It's exhausting. And it's more common than you think.

We'll identify what's driving your anxiety, interrupt the patterns keeping you stuck, and build practical tools to calm your nervous system.

Generalized Anxiety Panic Attacks Social Anxiety Chronic Stress

Depression

When Everything Feels Heavy

Depression lies. It tells you nothing will get better, that you don't deserve help. But depression is treatable — and people recover every day with the right support.

We'll work to understand what's underneath, rebuild a sense of meaning and momentum, and create real changes that compound into a life worth living again.

Persistent Depression Low Motivation Hopelessness Isolation

Specialty

Trauma & PTSD Therapy

Trauma changes how you see the world, your body, and yourself. It might show up as hypervigilance, nightmares, emotional numbness, or feeling disconnected from the people you love. These aren't signs of weakness — they're your nervous system's response to overwhelming experiences.

As a military veteran, I bring a depth of understanding to trauma work that goes beyond clinical training. I know what it means to carry something heavy and not know how to put it down. And I know that healing is real — because I've seen it, and lived it.

PTSD

Flashbacks, hypervigilance, avoidance — we address the root, not just the symptoms.

Trauma-Informed Care

Every step of our work is guided by a deep understanding of how trauma lives in the body and mind.

Emotional Trauma

Childhood wounds and painful experiences that still show up in your daily life today.

Grief & Loss

Grief doesn't follow a timeline. We create space to process loss your way.

Telehealth

Therapy From Wherever You Are

All sessions are conducted via secure, HIPAA-compliant video — the same quality therapy you'd receive in person, from wherever you're most comfortable.

No traffic, no parking, no waiting rooms. Just focused, effective therapy on your schedule.

✓ Available to anyone in Texas
✓ 100% secure and HIPAA-compliant
✓ Works on any phone, tablet, or computer

Start From Home

No waiting rooms. No traffic. Just focused, effective therapy on your schedule.

Book Free Consult

Get Started

Book Your Free Consultation

A 15-minute call to see if we're a good fit. No commitment, no pressure — just a conversation about where you are and where you want to be.

What to Expect

Free 15-Min Call

We talk about what's going on and whether we're a good fit. Zero pressure.

First Session

We dive into your story, your goals, and map out a path forward together.

Real Progress

Week by week you build real tools, shift patterns, and feel like yourself again.

You Don't Have to
Carry This Alone.